Primary Concerns
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Course Introduction
Introduction (3 min)
How is this course structured? (1 min)
TERMS AND CONDITIONS: Please Read!
ACCEPTANCE OF TERMS AND CONDITIONS
Understanding Mental Health
Intro: CNECTing on Mental Health (<1 ...
What is mental health? (3 min)
Mental health in the workplace (4 min)
CNECTing with Matty Mattheson on Ment...
Next Steps for Understanding Mental H...
HOW DO I DEAL? Tools For Understanding Mental Health
Intro to Tools for Understanding Ment...
Active Listening (2 min)
Implementing Psychological Safety (4 ...
Recognize the Five Signs of Emotional...
Five Actions To Take To Prevent Someo...
DOWNLOADS: Tools for Understanding Me...
Stress and Trauma-Related Disorders
CNECTing on Stress and Trauma-Related...
Let's talk about burnout (4 min)
Trauma-related disorders in the workp...
CNECTing with Jennifer Crawford on Tr...
Next Steps for Coping with Stress and...
HOW DO I DEAL? Tools For Coping With Stress And Trauma-Related Disorders
Intro to Tools for Coping with Stress...
Avoiding Burnout (2 min)
Help Someone Experiencing Stress and ...
Preparing to Have a Hard Conversation...
How To Ask For What You Need With Th...
DOWNLOADS: Tools for Coping with Stre...
Depression
Intro: CNECTing on Depression (<1 min)
What is depression? (5 min)
Depression in the workplace (3 min)
CNECTing with Amanda Chen on Depressi...
Next Steps for Coping with Depression...
HOW DO I DEAL? Tools For Coping With Depression
Intro to Tools for Coping with Depres...
It’s Okay to Ask for Help (Even if yo...
Use the DEARMAN Tool to Ask For What ...
Help Someone Experiencing Depression ...
DOWNLOADS: Tools for Coping with Depr...
Anxiety
Intro: CNECTing on Anxiety (<1 min)
Anxiety in the workplace (4 min)
When panic attacks (2 min)
Let's talk about disordered eating (2...
CNECTing with Funmilade Adeniyi-Taiwo...
Next Steps for Managing Anxiety (<1 min)
HOW DO I DEAL? Tools For Use When Experiencing Anxiety
Intro to Tools for Use When Experienc...
Practicing Mindfulness (3 min)
Supporting Someone Through A Panic At...
Help Someone Experiencing a Panic Att...
How to Talk to Someone with an Eating...
DOWNLOADS: Tools for Managing Anxiety
Substance Use
Intro: CNECTing on Substance Use (<1 ...
Let's talk about substance use (4 min)
Be aware of the slippery slope (3 min)
CNECTing with Daniel Sanchez on Subst...
Next Steps for Supporting Someone wit...
HOW DO I DEAL? Tools For Supporting Someone With Substance Use Challenges
Intro to Tools for Supporting Someone...
Remember the 'Five Actions To Take To...
Harm Reduction Practices for the Work...
The Stages of Change Model (2 min)
Responding to an Overdose (2 min)
DOWNLOADS: Tools for Supporting Someo...
Conclusion
Thanks for CNECTing with us!
Conclusion
References
Products
Course
Section
Lesson
Next Steps for Managing Anxiety (<1 min)
Next Steps for Managing Anxiety (<1 min)
Primary Concerns
Buy now
Learn more
Course Introduction
Introduction (3 min)
How is this course structured? (1 min)
TERMS AND CONDITIONS: Please Read!
ACCEPTANCE OF TERMS AND CONDITIONS
Understanding Mental Health
Intro: CNECTing on Mental Health (<1 ...
What is mental health? (3 min)
Mental health in the workplace (4 min)
CNECTing with Matty Mattheson on Ment...
Next Steps for Understanding Mental H...
HOW DO I DEAL? Tools For Understanding Mental Health
Intro to Tools for Understanding Ment...
Active Listening (2 min)
Implementing Psychological Safety (4 ...
Recognize the Five Signs of Emotional...
Five Actions To Take To Prevent Someo...
DOWNLOADS: Tools for Understanding Me...
Stress and Trauma-Related Disorders
CNECTing on Stress and Trauma-Related...
Let's talk about burnout (4 min)
Trauma-related disorders in the workp...
CNECTing with Jennifer Crawford on Tr...
Next Steps for Coping with Stress and...
HOW DO I DEAL? Tools For Coping With Stress And Trauma-Related Disorders
Intro to Tools for Coping with Stress...
Avoiding Burnout (2 min)
Help Someone Experiencing Stress and ...
Preparing to Have a Hard Conversation...
How To Ask For What You Need With Th...
DOWNLOADS: Tools for Coping with Stre...
Depression
Intro: CNECTing on Depression (<1 min)
What is depression? (5 min)
Depression in the workplace (3 min)
CNECTing with Amanda Chen on Depressi...
Next Steps for Coping with Depression...
HOW DO I DEAL? Tools For Coping With Depression
Intro to Tools for Coping with Depres...
It’s Okay to Ask for Help (Even if yo...
Use the DEARMAN Tool to Ask For What ...
Help Someone Experiencing Depression ...
DOWNLOADS: Tools for Coping with Depr...
Anxiety
Intro: CNECTing on Anxiety (<1 min)
Anxiety in the workplace (4 min)
When panic attacks (2 min)
Let's talk about disordered eating (2...
CNECTing with Funmilade Adeniyi-Taiwo...
Next Steps for Managing Anxiety (<1 min)
HOW DO I DEAL? Tools For Use When Experiencing Anxiety
Intro to Tools for Use When Experienc...
Practicing Mindfulness (3 min)
Supporting Someone Through A Panic At...
Help Someone Experiencing a Panic Att...
How to Talk to Someone with an Eating...
DOWNLOADS: Tools for Managing Anxiety
Substance Use
Intro: CNECTing on Substance Use (<1 ...
Let's talk about substance use (4 min)
Be aware of the slippery slope (3 min)
CNECTing with Daniel Sanchez on Subst...
Next Steps for Supporting Someone wit...
HOW DO I DEAL? Tools For Supporting Someone With Substance Use Challenges
Intro to Tools for Supporting Someone...
Remember the 'Five Actions To Take To...
Harm Reduction Practices for the Work...
The Stages of Change Model (2 min)
Responding to an Overdose (2 min)
DOWNLOADS: Tools for Supporting Someo...
Conclusion
Thanks for CNECTing with us!
Conclusion
References
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