HOW DO I DEAL? Tools For Coping With Stress And Trauma-Related Disorders

HOW DO I DEAL? Tools For Coping With Stress And Trauma-Related Disorders
Intro to Tools for Coping with Stress and Trauma-Related Disorders (<1 min)
Avoiding Burnout (2 min)
Help Someone Experiencing Stress and Trauma From Feeling ALONE (2 min)
Preparing to Have a Hard Conversation (2 min)
How To Ask For What You Need With The D.E.A.R.M.A.N. Tool (3 min)
DOWNLOADS: Tools for Coping with Stress and Trauma-Related Disorders